The starting of a brand new being pregnant is an thrilling, but typically nerve-racking time.
Knowing find out how to greatest equip your self in your first prenatal go to may also help ease your thoughts and put together you to welcome your child.
Maggie E. Power, CNM, MSN, a Penn Medicine nurse midwife, shares find out how to prepare even earlier than changing into pregnant and what to anticipate throughout your first prenatal appointment and past.
Prepping for Pregnancy
If you are planning to grow to be pregnant, Power, who practices at Penn Ob/Gyn Associates, suggests scheduling a pre-conception go to to get to know your care workforce and tackle your wants forward of time.
“This is a good time to think about what needs or desires you may have during pregnancy care and what practice is most suitable for your family,” she mentioned. “At a pre-conception visit, we can review all of your routine health maintenance screenings to ensure you are in optimal health prior to pregnancy.”
At a pre-conception appointment, you can also assess any medical issues and go over drugs together with your care workforce to make sure they’re acceptable to proceed taking as you attempt to grow to be pregnant.
Genetic screening choices additionally can be found earlier than being pregnant for each you and your companion.
“Looking into options prior to conception allows time to review and consider these options,” Power mentioned. “Also, I recommend taking a prenatal vitamin with folic acid prior to conception.”
Once you’ve got a optimistic dwelling urine being pregnant take a look at, Power mentioned it is best to schedule a prenatal appointment at about eight weeks since your final menstrual interval.
“At this time, the pregnancy is typically well established and can be seen by ultrasound,” she mentioned. “It is also a good time to address many different physical and educational needs during your pregnancy.”
Be ready to get lots of info throughout that first go to. It is supposed to orient you and your loved ones together with your being pregnant and your care workforce.
“Typically, we start with an intake to get to know you and review your past medical, surgical and obstetrical history,” Power mentioned.
During your first appointment you’ll additionally obtain a bodily examination and ultrasound, if wanted. After the examination is accomplished and reviewed, sufferers additionally meet with an obstetrics nurse to overview follow-up care and prenatal training.
What To Bring
To make the appointment most helpful, it is best to have the next available, as they could affect your being pregnant care:
- Prior medical information
- Results of earlier lab work
- Results of your most up-to-date pap smear
- Prior supply information (if relevant)
“Also, it is helpful to know some information about your body, including the first day of your last menstrual period to help establish an anticipated due date in your pregnancy,” Power mentioned. “Period tracking applications on your smart phone can be very helpful.”
“We will also inquire about your personal or family history of genetic disorders. If you have previously performed genetic screenings in prior pregnancies, it is also helpful to have that information available.”
Your care workforce will overview genetic screening and diagnostic choices accessible, and make referrals to schedule an extra appointment with a genetic counselor, if wanted, throughout your first go to.
The appointment can also be a time for anticipating dad and mom to ask any questions and share any issues they could have in regards to the being pregnant.
“During our discussion, we review our practice model and answer any questions or concerns you may have,” Power mentioned. “We are a collaborative practice that includes midwives, physicians and nurse practitioners, and we want to give you answers to any questions you might have during this exciting time.”
After Your First Visit
If you overlook to ask a query or voice a priority throughout that preliminary appointment, don’t fear. Power mentioned your care workforce shall be there to overview something at any time throughout your being pregnant.
“We are happy to review during any prenatal visits,” she mentioned. “We also have a MyPennMedicine portal system for non-emergent questions that are triaged by our terrific nursing and provider staff. If you have any more urgent matters, we encourage to call the office to speak with our nursing team.”
After your first go to, Power recommends gathering your prenatal labs and a scheduling follow-up appointments.
“We typically see our patients for return office visits every four weeks until the 28th week of pregnancy, every 2 weeks from 28 weeks to 36 weeks, and then weekly until your baby arrives,” she mentioned. “We look forward to caring for you and your family during your pregnancy.”