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Back fats, spare tires, love handles – we’ve obtained all of them, and chances are high that you simply battle with back fats too. It’s one of the most ...

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“If you had to choose one supplement to take for performance, what it would be?” I’m usually requested this query. Amid the myriad of data and ...

Coffee – An Ayurvedic PerspectiveFor many people, our mornings are simply not full with no cup of freshly brewed espresso. Whether you’re an area at ...

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Here is movie star nutritionist Rujuta Diwekar's Weight Loss Recipe. Rujuta offers you the perfect, wholesome and nutritious breakfast, lunch and dinner ...

The Doctors welcome documentary filmmaker Rob Tate, who directed the documentary “The Magic Pill,” together with heart specialist Dr. Joel Kahn and ...

How do you eat mindfully?To eat mindfully, you have to give eating your full consideration. That means no watching TV, no studying and completely no ...