Our profitable MAN v FAT Football programme has helped males within the UK shed virtually 270,000lbs in extra weight during the last 5 years, by accountability, steering and help.
With over 80 league areas throughout the UK, there’ll most definitely be a MAN v FAT league close to you and loads of like minded males who’re all eager to get into form in 2021, too.
You don’t must be Messi or Ronaldo, however simply be eager to work as a part of a workforce to realize your weight reduction objectives.
You’ll rating bonus objectives for losing a few pounds, so even when your workforce will get crushed on the pitch, you possibly can nonetheless flip across the total rating!
Meanwhile, our model new format MAN v FAT Challenge employs the identical rules, utilizing weekly challenges to encourage and encourage members. Challenges are primarily based round three core rules: vitamin, train and wholesome behavior constructing.
Members earn factors for his or her workforce for not solely losing a few pounds every week but in addition monitoring their meals and train utilizing their member dashboard, exercising between 90-150 minutes per week, cooking wholesome calorie-controlled meals from scratch and hitting their 5 and 10 p.c weight reduction milestones alongside the way in which.
In each codecs, as soon as signed up, you’ll be positioned right into a workforce of 10-12 males that compete every week towards one other workforce of their league to see who can rating essentially the most factors and climb the desk to be topped the MAN v FAT champions!
MAN v FAT members obtain weekly help from their league coach, teammates and wider MAN v FAT group in reaching their objectives.
You additionally get full entry to The Other Room Virtual Gym so members can get their coaching executed at dwelling, together with entry to our on-line Mental Health Wellbeing portal Silvercloud.
SIGN UP TODAY
Want to hitch? You can join as follows:-
MAN v FAT Football: Visit www.manvfatfootball.org to seek out your closest league and get your title on the record to get began.
MAN v FAT Challenge: Visit www.manvfatchallenge.com to enroll in the present day and get your weight reduction journey underway!
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