What we learned in November

Did that there’s lower than ONE MONTH till Christmas? We say it so usually it’s turn into a little bit of a cliche, however rattling, this yr is flying by. Soon it’ll be time to leap into January hyperfocus mode, however let’s maintain off on enthusiastic about that…

This is the Haribo you’re more than likely to eat

In information nobody requested for, the fellows over at kitchen designers Magnet sifted by means of 100 luggage of Haribo Starmix and located that should you stick your hand in a bag, you’re more than likely to come back out with a gummy bear. So er, now .

Burgen is definitely fairly good

One in 5 suppose bread is dangerous for us

According to Burgen (who, unsurprisingly, make bread) one in 5 suppose bread is dangerous for us, with a 3rd of us slicing it out fully. Burgen have teamed up with nutritionist Rhiannon Lambert and TV’s Melanie Sykes to do some mythbusting round bread and carbs, specifically that bread will not be the satan. Especially seeded bread. Burgen seeded bread.

2019 is ready to be an thrilling yr for MAN v FAT

This month we introduced an entire host of recent and thrilling occasions that will probably be going down in 2019 and 2020. Under the banner of MAN v FAT Extra Time (see what we did there), we’ll be placing on a MAN v FAT Festival, taking part in extra soccer and even pitting MAN v FAT Football nations collectively in our first worldwide match. Get the lowdown right here.

We spend a good portion of our lives on the bathroom

Are you studying this whereas on the bathroom? Tssk. According to new analysis, Brits spend EIGHT MONTHS of their lives on the toilet. One in three quizzed say that being on the bathroom is the one change they should get any time to themselves, with many taking their telephones alongside for the trip too – a fifth of individuals mentioned they’d really feel bizarre in the event that they went to the bathroom with out their telephone to play with whereas they do their enterprise.

Simon Bayley, from DIY bowel most cancers take a look at Measure Bowel Health, which commissioned the analysis mentioned: “We were surprised at how much time some Brits seem to spend sitting on the loo. It’s something we all do, but rarely discuss. A loo break is a pause from whatever else you might be doing, but it can also be a really good opportunity to get a glimpse at your health.”

Symptoms of bowel most cancers embrace:

• Obvious bleeding out of your backside and/or blood in your poo

• A change in your bowel behavior

• Diarrhoea or constipation lasting for greater than 7 days

• Unexplained weight reduction

• A ache or lump in your tummy

So er…put your telephone down, have a glimpse into the bowl to see what’s what, and if there’s something out of the atypical see your GP.

Younger persons are extra doubtless to present veganism a go

Millennials suppose vegans are ‘trendy’ and ‘eco-conscious’ however older folks say it’s not a way of life alternative they’d take into account, analysis has discovered. The analysis revealed youthful Brits are way more prone to embrace ‘Meat-free Mondays’ and even fully observe a vegan or vegetarian life-style. The examine additionally discovered three in 10 adults between 18 and 30 describe a vegan life-style as ‘healthy’, whereas simply 18 per cent of these aged 51 or above say the identical, and simply two % of older folks would take into account going vegan – in comparison with seven % of youthful folks.

Low-calorie low-alcohol beer

Non-alcoholic beer has actually improved over the previous few years

Non-alcoholic beer has risen in recognition just lately. Gone are the times of 12 pints on a Friday evening as we turn into extra aware of the impact alcohol has on our our bodies, to not point out simply what number of energy a pint of beer comprises. The non-alcoholic beer market has exploded with thrilling new drinks which can be so far faraway from that lonely bottle of Becks Blue that was your solely alternative. Tom at SteadyDrinker has put collectively an excellent information to the very best choices for us – learn it right here and make hangovers a factor of the previous.

How was your November? Come and blow your individual trumpet over on the discussion board!

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