Five of the best low-calorie alcohol-free beers

If you like a pint, you’re not alone, nevertheless it’s no secret that alcohol is excessive in energy – and that’s earlier than you even get to the fry up that makes your hangover extra bearable. There has been an enormous improve in low-alcohol beer on the market lately, however do you know that low-alcohol doesn’t essentially imply low-calorie?

We requested Tom from Steady Drinker, who specialises in alcohol-free decisions, to share his choose of the beers which can be truly low-calorie and received’t depart you with a hangover. Result.

Why ought to I change to alcohol-free beer?

With a belly-bulging 43 energy per unit, reducing down – or reducing out – alcohol is one of the best issues you are able to do if you wish to reduce weight. It’s by no means straightforward although, is it? Especially if you happen to’re in the behavior of catching up with mates over a number of pints or cracking open a number of cans after a tricky day at work.

Then there’s the concern of what to drink as a substitute. Tap water’s solely going to chop it for thus lengthy, whereas juices and comfortable drinks are laden with sugar, sweeteners and – in the case of some fizzy drinks – goodness is aware of what else. Coffee and tea are fantastic, however that’s if you wish to be awake all night time.

This makes alcohol-free beer a good substitute for full-strength beers – one thing I assumed by no means I’d say a number of years in the past when the basic high quality of non-alcoholic beer was stunning, to say the least. While there are nonetheless a number of dodgy ones on the market, there at the moment are scores of first rate alcohol-free beers obtainable, many of which have lastly made it to grocery store cabinets and pub fridges.

Swap your standard brew for a non-alcoholic beer and never solely will you be raring to hit the fitness center or pound the pavements in the morning as a substitute of burying your head underneath the quilt, however you’ll be consuming fewer energy, much less sugar and no nasty components – if you happen to select properly that’s. Here’s every part it’s worthwhile to find out about alcohol-free beers.

Alcohol-free beers nonetheless have hint quantities of alcohol

The very first thing to bear in mind of when switching to alcohol-free beer is that many do comprise a smidgen of alcohol – legally, they’re allowed as much as 0.5% ABV (alcohol by quantity).

This is lower than 0.2 models of alcohol per 330ml bottle and is the identical share discovered naturally in issues like orange juice, ripe bananas and a few sort of bread. It’s actually not enough to get you drunk, regardless of how a lot of it you drink, and because of this drinks underneath 0.5% aren’t restricted by UK licensing legislation.

Not all beers are created equal

You additionally must be conscious that alcohol-free doesn’t essentially imply low in energy or sugar, even when they all the time comprise fewer energy than their full-strength counterparts. It all relies on a particular beer’s components and the way it’s made.

For occasion, some brewers halt fermentation early or use a yeast designed to eat much less of the sugars supplied by the malt, leaving much less alcohol however extra sugar in the completed product. Beer made with wheat additionally tends to be larger in energy and sugar.

So, is it only a case of checking the dietary data on the label? In some circumstances, sure. However, breweries that checklist dietary data achieve this voluntarily because it isn’t a authorized requirement in the UK and plenty of different main beer-producing international locations. Most producers do embody key dietary data, nevertheless it’s value checking on-line.

Five of the best low-calorie alcohol-free beers

Considering a change to alcohol-free beers or having hassle discovering non-alcoholic beers which can be excessive in flavour however low in energy? 

Here are 5 of my favorite low-calorie alcohol-free beers. All are available at fewer than 70 energy per bottle or can, which is lower than a small glass of contemporary orange juice.

Low-calorie alcohol-free beer

Infinite Session “Pale” pale ale – 11 energy per 100ml (36 per 330ml bottle)

An apt identify for a specialist alcohol-free brewery, Infinite Session is a cuckoo brewery (one and not using a everlasting residence) that brews out of Battersea’s Sambrook’s Brewery. “Pale” is one of three alcohol-free beers Infinite Session produces. Made with a spread of barley and wheat malts and a superb dose of fragrant hops, it presents a mixture of caramel and tropical fruit flavours in the style and aroma. 

Low-calorie alcohol-free beer

Furstenberg “Alkoholfrei” lager – 11 energy per 100ml (55 per 500ml bottle)

With greater than 10 million Germans ingesting alcohol-free beer frequently, most German breweries produce a minimum of one alcohol-free beer. Furstenberg, based mostly in the Black Forest space of Germany, first brewed its ‘Alkoholfrei’ lager in 1972 (it’s been brewing beer since the thirteenth century). With a biscuity aroma and a creamy mouthfeel, this can be a way more attention-grabbing drink than your common mass-produced lager.

Low-calorie alcohol-free beer

Mikkeller “Racing Beer” lager – 10 energy per 100ml (33 per 330ml can/bottle)

Danish brewery Mikkeller is well-known for the high quality of its full-strength craft beers. But it’s fairly prolific relating to alcohol-free beer too, with a handful of beers underneath 0.5% ABV in its vary. Mikkeller’s “Racing Beer” enhances the brewery’s 180+ working golf equipment. It’s technically a beer, however its fruity flavours and tangy mouthfeel are extra reminiscent of a refreshing saison. Definitely an awesome beer to crack open after a exercise.

Low-calorie alcohol-free beer

Fitbeer lager – 20 energy per 100ml (66 per 330ml bottle)

Another beer that highlights alcohol-free beer’s well being credentials is “Fitbeer”, a hellas-style lager brewed in Bavaria. More complicated and fewer bitter than a typical lager beer, Fitbeer has a biscuity aroma and candy, malty style. 

Low-calorie alcohol-free beer

Nirvana Brewery “Karma” pale ale – 9 energy per 100ml (30 per 330ml bottle)

Like Infinite Session, Nirvana specialises in low-alcohol and alcohol-free beers. Karma” is the choose of its beers underneath 0.5% ABV. It oozes citrus and mango flavours – the aroma is very mouthwatering.

Tom Hallett is a blogger and author based mostly in Hampshire. He opinions alcohol-free beer and writes about the non-alcoholic beer business at Follow him on Twitter @steadydrinker.

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