Sweet-n-Spicy Bacon Jam – My Ketogenic Kitchen

I created this bacon jam as the proper topping for some fairly boring bunless burgers. Don’t get me fallacious, I do typically like bunless burgers, however generally you’re searching for one thing somewhat particular, and this was the case once I concocted bacon jam. It hit fairly the flavour spot for the adults in the home!

Notes: Anytime you deal with scorching peppers, for the love of all that’s holy, please put on gloves. You are not looking for scorching pepper in your eye, nostril, or every other delicate place. Trust me on this. I communicate from wreckless pepper-dealing with expertise. Just put on the gloves.

A hat-tip should go to one in every of our lengthy-time group members, Debbi J., for uplifting me to play with leaving out the pepper and making an herbed model as an alternative. It’s a really small change, nevertheless it makes a really dramatic distinction to the flavour profile. Both are equally pleasant, simply in numerous methods, and my household tremendously loved making an attempt every model.




  • 1 lb (16 oz/ 454 g) bacon
  • 2 tbsp (1 fl oz/ 30 ml) bacon drippings
  • 3 oz (85 g) onion, diced finely
  • 1 clove garlic, minced
  • 1 habanero pepper, together with seeds, finely minced
  • 1/2 tsp Seasoned Salt
  • 2 1/4 oz (64 g) Lakanto Golden, or equal “brown” sweetener
  • 4 tbsp. (2 fl oz/ 59 ml) champagne vinegar
  • 1/2 c (4 fl oz/ 118 ml) water
  • 1 tbsp.(1/2 fl oz/ 15 ml) sherry vinegar
  • 1 tbsp (1/2 oz/ 14 g) butter, salted


  1. Chop raw bacon fairly finely. I take advantage of kitchen shears to chop it into 1/4-1/2″ items. You’re going to place the entire thing within the meals processor later, so it doesn’t must be tremendous exact.
  2. In a big pot over medium, cook dinner the bacon items till crispy. Remove crisp bacon bits with a slotted spoon and let it drain on paper towels. Reserve 2 tbsp. the bacon drippings (maintain the remainder of the drippings, aka liquid gold, in a mason jar for different basic cooking).
  3. Transfer the reserved 2 tbsp. drippings to a small-ish saucepan and warmth over medium.
  4. Once it’s scorching, throw in your onion and habanero and start cooking down, stirring regularly, till the onion is begins to get golden.
  5. Add the garlic and let cook dinner one other 30 seconds, or till aromatic.
  6. Stir within the Seasoned Salt, Lakanto Golden, champagne vinegar, water, and the reserved crispy bacon items. Mix nicely and convey to the simmer, stirring sometimes.
  7. Let the combination cook dinner down, stirring extra regularly the extra the liquid cooks off, till there’s about 1-2 tbsp. liquid left within the combination.
  8. Remove from the warmth, add the sherry vinegar and butter, and stir nicely so the butter melts and incorporates.
  9. Let stand to chill barely, about 5 minutes.
  10. Dump the combination right into a meals processor and course of till it’s as easy as you prefer it. I left mine somewhat chunky, in order that’s completely OK.
  11. Transfer to a mason jar, push any solids down into the fatty liquid, and let stand to chill.
  12. You wish to serve this heat. Store it within the fridge, however the fat will solidify within the chilly, so heat the combination a very good 20-30 seconds within the microwave earlier than every use.


For an herbed (aka, not spicy) model of this condiment, omit the habanero pepper and add 1 to 1 1/2 tsp your favourite dried herbs whenever you add the Seasoned Salt. I’ve used a combination of sage and thyme, and it was beautiful. Don’t be afraid to experiment with the bottom recipe. I feel this could even be fabulous by including a splash or two of maple extract whereas omitting the pepper or herbs.

Per 1 tbsp.: 126.2 cal, 7.8 g protein, 9.8 g fats, 4 g carbs, 0.7 g fiber, 2.4 g sugar alcohol, 0.9 g NET carbs


  • Serving Size: Approx. 1 tbsp

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